In an age where reading is becoming rare, the propagation of
misinformation is becoming rampant. I notice this in my everyday life,
particularly on topics relating to my field; health and science. People assert this
or believe that. And it’s no thanks to the internet. While the internet has
opened a wealth of great information to people around the world, it has also
given a stage to untrained “experts” who are able to capture the attention of
the public. There is a website on virtually any topic you can think of. Have a
viewpoint? There’s a website dedicated entirely to that viewpoint. With the
click of a button you can read on, uninterruptedly reinforcing your beliefs. But
should this really be the way we carry on educating ourselves after high school
or college? I think not. This clearly runs the risk of breeding ignorance and
propagating bigotry. Yet this seems to be the way much self-education carries
on today.
So whatever happened to validity and accuracy of information? With so much garbage floating around on the internet, and everyone serving as an “expert,” it’s become more important than ever to wear your garbage filter and think critically about what you read and hear. From so-called nutritionist to self-proclaimed journalists, there are online voices of all kinds building followers and spreading opinion and belief in place of fact. And all too often, the trusting public reads and hears these messages only to paraphrase them as facts the next day. There are no issues where identify misinformation is more difficult than those relating to science (including health!). This is an artifact of the inherent complexity of science compared to other issues. Deciphering fact from fiction when it comes to health and science usually requires years of scientific training. So where does that leave most people? All too often believing what they happen to encounter…aka, what they read online!
Assuming you’re not about to enroll in a science program, how do you distinguish the good from garbage on your favorites topics? First, try expanding beyond the internet since websites aren’t branded with accuracy ratings. Assuming you’re hell-bent on keeping your laptop open, good sources do exist. In general, government sources (websites ending in “.gov”) are quite reliable for scientific information and are usually easy to understand. If you’re worried about political bias, this is always possible. But it’s minimal compared to the biases of many business and citizen websites, which can also get quite wild and scientifically inaccurate in their assertions. Generally speaking, the science on U.S. government websites is sound and transparent. A brief list and description of reliable government and other websites relevant to my blog topics is below.
So whatever happened to validity and accuracy of information? With so much garbage floating around on the internet, and everyone serving as an “expert,” it’s become more important than ever to wear your garbage filter and think critically about what you read and hear. From so-called nutritionist to self-proclaimed journalists, there are online voices of all kinds building followers and spreading opinion and belief in place of fact. And all too often, the trusting public reads and hears these messages only to paraphrase them as facts the next day. There are no issues where identify misinformation is more difficult than those relating to science (including health!). This is an artifact of the inherent complexity of science compared to other issues. Deciphering fact from fiction when it comes to health and science usually requires years of scientific training. So where does that leave most people? All too often believing what they happen to encounter…aka, what they read online!
Assuming you’re not about to enroll in a science program, how do you distinguish the good from garbage on your favorites topics? First, try expanding beyond the internet since websites aren’t branded with accuracy ratings. Assuming you’re hell-bent on keeping your laptop open, good sources do exist. In general, government sources (websites ending in “.gov”) are quite reliable for scientific information and are usually easy to understand. If you’re worried about political bias, this is always possible. But it’s minimal compared to the biases of many business and citizen websites, which can also get quite wild and scientifically inaccurate in their assertions. Generally speaking, the science on U.S. government websites is sound and transparent. A brief list and description of reliable government and other websites relevant to my blog topics is below.
- Environmental Working Group - focuses largely on chemical exposures
- World Health Organization - covers all types of disease
- U.S. Center for Disease Control and Prevention - all types of diseases
- U.S. Food and Drug Administration - food & drug borne exposures
- U.S. Environmental Protection Agency - environmental pollution
- U.S. Department of Agriculture - focuses on diet and food.
Other good sources of information include
the websites of major universities such as Harvard, Stanford, UCLA, Berkeley,
and others. An example is Harvard’s website The Nutrition Source, which is an excellent source of current evidence-based
dietary advice. Major universities pride
themselves in cutting edge research and present things in an objective, evidence-based
manner, highlighting research from numerous outstanding scientists of varying
perspectives. Finally, to get credible scientific information, try the Google
Scholar search engine rather than plain old Google! Google Scholar restricts
your search to scientific studies. While these are usually complex, you can at
least read the "abstract" sections which summarize each study. In contrast, a regular
Google search will yield articles written by any old Joe, expert or not.
An example of when internet-based “facts” run amok is the so called issue of “chemtrails,” an issue borne by pseudo-scientists and conspiracy theorists concerned more with online story telling than critical research. It is also an issue that I hope to have successfully debunked in a series of previous blogs (Blog 1, Blog 2, Blog 3).
In summary, be cautious with what you read and hear online. Don’t let a single short read become your new perspective or source of facts. Read from multiple sources and multiple authors. If you don’t have time to read heavily or become an expert, apply critical thinking and seek trustworthy sources when you do read rather than mere Google results. If you find something interesting on Google, quality check it by searching the topic elsewhere on select trustworthy sites. You can otherwise descend the slippery slope of reading self-selected misinformation, reinforcing inaccurate beliefs rather than sound information. Think critically and search skillfully. Don’t let your self-education become un-education!
An example of when internet-based “facts” run amok is the so called issue of “chemtrails,” an issue borne by pseudo-scientists and conspiracy theorists concerned more with online story telling than critical research. It is also an issue that I hope to have successfully debunked in a series of previous blogs (Blog 1, Blog 2, Blog 3).
In summary, be cautious with what you read and hear online. Don’t let a single short read become your new perspective or source of facts. Read from multiple sources and multiple authors. If you don’t have time to read heavily or become an expert, apply critical thinking and seek trustworthy sources when you do read rather than mere Google results. If you find something interesting on Google, quality check it by searching the topic elsewhere on select trustworthy sites. You can otherwise descend the slippery slope of reading self-selected misinformation, reinforcing inaccurate beliefs rather than sound information. Think critically and search skillfully. Don’t let your self-education become un-education!
To encourage future blogs of this kind please join this blog site! Simply click “join this site” at the top right of this page, log into your account, and click “follow publicly.” Thanks!
Shahir
Masri
Doctor
of Science
Environmental
Health Science
Your 'garbage filter' reminds me of Hemingway's advice on being a good writer: to have a built-in, shock-proof, crap detector.
ReplyDeleteAlso, this post runs on two fonts.
I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
ReplyDeleteliver already present. I started on antiviral medications which
reduced the viral load initially. After a couple of years the virus
became resistant. I started on HEPATITIS B Herbal treatment from
ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
treatment totally reversed the virus. I did another blood test after
the 6 months long treatment and tested negative to the virus. Amazing
treatment! This treatment is a breakthrough for all HBV carriers.